Month: March 2021

Building Mental Muscle

Posted on March 31, 2021 by

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 Karen L. Waite, Ph. D. One of the least useful phrases in the English language is “just relax”. I can’t think of one time in my life when someone said it when my response was “By golly, you’re right! Why didn’t I think… Continue Reading “Building Mental Muscle”

Category: Horse Showing, Sports Psychology

Getting the Butterflies Back on Pattern

Posted on March 7, 2021 by

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By Karen L. Waite, Ph.D. Have you ever wanted to do well at something so badly that everything you do is somehow connected to it? It’s (almost) all you think about, and you plan your free time, budget, living arrangements, wardrobe and hairdo around… Continue Reading “Getting the Butterflies Back on Pattern”

Category: Horse Showing, Sports Psychology

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